Subtle, gentle yoga to get your body moving, increase body awareness, improve strength, balance, flexibility and give your nervous system the support and tools to help with everyday life. All levels of experience welcome. Classes are 75 minutes. Class size 2minimun- 5 maximum
(link will take you to an external website : StudioBookings)
Customized yoga sessions are built just for you, your family or a small group of friends.
Initial session 75 minutes minimum
When you choose me, you become part of a community. I work not just with you but with other members of our community to build a network of people working together for a healthier world.